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Stronger Together: A Wellness Journey for African American Men

Tue, Jan 07

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The Wellness Hub at COCSTL

Take control of your health! Join our FREE 6-week program designed for African American men aged 55-70. Learn how to manage medications, eat healthier, and stay active, all in a supportive, no-pressure environment. Make your health a priority—let’s get stronger together!

The class is full. Please register for the next cohort.
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Stronger Together: A Wellness Journey for African American Men
Stronger Together: A Wellness Journey for African American Men

Time & Location

Jan 07, 2025, 10:00 AM – 12:00 PM

The Wellness Hub at COCSTL, 405 Chez Paree Dr, Hazelwood, MO 63042, USA

About the event

This isn’t just another health program—it’s an opportunity to take control of your well-being alongside other men who understand your journey. This FREE 6-week program is designed specifically for African American men aged 55-70 who are managing chronic conditions or taking multiple medications.


Over the course of six weekly sessions, you'll:

  • Learn how to safely manage your medications.

  • Participate in hands-on cooking demonstrations for healthy eating.

  • Get tips on staying active and maximizing your Medicare benefits for preventative care.

  • Build a supportive network of peers who are on the same wellness journey.


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